YOUR FITNESS & MARTIAL ARTS GYM IN MELBOURNE CBD
FITNESS & MARTIAL CIRCUIT TRAINING
KRAV MAGA & SELF DEFENSE
BRAZILIAN JIU JITSU
KICK BOXING
WEIGHTS & CARDIO
24/7 ACCESS GYM
446 Collins St. Melbourne CBD
(03) 9015 9502
contact@fmcmelbourne.com.au
WHAT PEOPLE SAY ABOUT US



































THE FMC TEAM
NATHAN ROCKS
Fitness & Strength Instructor

Nathan has been coaching In fitness for 10 years, this includes both male and female fitness competition preparation. He trains people of all fitness levels from beginners to advanced and he himself has won bodybuilding titles as well as national powerlifting titles. Nathan has held 2 bench press Australian records as well as winning a Mr Victoria title in bodybuilding.
JOSH KARST
Senior Krav Maga & Striking Coach

Over 20 years experience in Martial Arts and Self Defence. Josh has fought in the cage and ring competing in Professional MMA, Boxing & Kick boxing.
Josh has also been training and teaching Krav Maga for over 10 years with some of the best in the world.
ALEX TSE
Brazilian Jiu-Jitsu Instructor

Alex Tse Has been practicing martial arts for nearly 30 years starting at the age of 5yrs with Shaolin Kung Fu and progressing towards Japanese Ju Jitsu. Alex then focusing on Hapkido, earned the rank of 4th degree black belt and his instructors certificate. Looking to consistently improve, Alex started Brazilian Jiu-Jitsu and is now a Purple belt (instructor level) and continues to train in BJJ.
THE FACILITIES
We built a state-of-the-art Fully Equipped Fitness & Martial Arts gym to accommodate any type of training and workout. The unique hybrid approach of the facilities allow you to work efficiently on every aspect of your goals, may it be Martial Arts training, Cardio progression or Muscle building.
Spacious Mats & Cage area.
Fully Equipped Fitness & Weights area: Smith Machine, Squat Rack, Multi-cables station, Dumbells, Barbells and more.
Cardio Machines & Equipment: Treadmill, Rower, Battle Ropes, Jumping Boxes, etc.
Protective Gear: Gloves, Shin guards, Shield Pads, Boxing Mitts, Punching Bags and more.
Changerooms, Showers & Toilets.
24/7 Access: Train at anytime!
Located in the heart of the CBD.
Good Spirit & Awesome People.
OUR MEMBERSHIPS
DO YOU WANT AN ACCESS TO ALL OUR CLASSES?
Access to ALL our classes
ACCESS OF ALL AVAILABLE CLASSES.
- Access to ALL our classes
- One FREE 30 minute 1-on-1 Private Training session offered every 8 weeks
- 24/7 Access to the Gym Equipment & Facilities
No lock in membership
- Cancel at anytime.Access to all classes.24/7 access to the gym.Access to our online fundamental tutorials.Sign up fee of $59.00Two week notice for cancellation of membership.
6 month contract
- No sign up fee.Access to all classes.24/7 access to the gym.Access to our online fundamental tutorials.1x free 30min 1-1 private training session every 8 weeks.
12 month contract
- No sign up fee.Access to all classes.24/7 access to the gym.Access to our online fundamental tutorials.1x free grading per year.1x free 30 min 1-1 private training session every 8 weeks.
No lock in membership
- Cancel at anytime.Access to all classes.24/7 access to the gym.Access to our online fundamental tutorials.Sign up fee of $59.00Two week notice for cancellation of membership.
OR DO YOU JUST WANT TO USE OUR EQUIPMENT & FACILITIES TO TRAIN ON YOUR OWN?
GYM-ONLY MEMBERSHIP
- 24/7 Access to the Gym Equipment & Facilities
- No Cancellation Fee
- No Sign-up Fee
No Commitment. 7 DAY Trial.
OUR TIMETABLE

MON | TUE | WED | THUR | FRI | |
---|---|---|---|---|---|
5:30 TO 6:00 PM | Beginners Krav Maga | - | Combat Cardio | - | Krav Maga |
5:30 TO 6:30 PM | - | Movement and Mobility | - | Movement and Mobility | - |
6:00 TO 7:00 PM | Krav Maga | - | Strength Circuit | - | Kick Boxing |
6:30 TO 7:30 PM | - | Brazilian Jiu Jitsu | - | Open Mat / Sparring | - |